Mental Health

Why Newborns Prefer Snuggling- Unveiling the Mystery Behind Their Hold-Dependent Sleep

Why Newborn Only Sleeps When Held

Newborns have a unique way of finding comfort and solace in the world. One of the most common phenomena observed among newborns is their tendency to fall asleep only when held. This behavior, known as “being held to sleep,” is quite prevalent and has puzzled many parents and caregivers. But why do newborns only sleep when held? Let’s delve into the reasons behind this fascinating phenomenon.

Firstly, the need for physical closeness is a natural instinct for newborns. During their time in the womb, they were surrounded by the warmth and constant movement of their mother’s body. Once they are born, the sudden transition to the outside world can be overwhelming. Holding a newborn provides a sense of security and familiarity, which helps them feel safe and comfortable. The snug fit of a parent’s arms mimics the confines of the womb, making the newborn feel protected and less anxious.

Secondly, the human touch has a calming effect on newborns. Touch releases oxytocin, often referred to as the “love hormone,” which helps to create a sense of bonding and trust between the parent and the baby. This hormone has a soothing effect, which can induce sleep in newborns. Additionally, the gentle rocking motion that often accompanies being held can lull a newborn into a peaceful slumber.

Another reason why newborns only sleep when held is due to their sleep patterns. Newborns have shorter sleep cycles compared to older children and adults. During these short cycles, newborns frequently wake up. Being held helps them transition smoothly from one sleep cycle to another, preventing them from fully waking up and becoming restless. The constant movement and soothing touch provided by the caregiver help the newborn drift back to sleep more easily.

Moreover, newborns have not yet developed the ability to self-soothe. They rely heavily on their caregivers to provide them with the comfort and security they need to fall asleep. The presence of a caregiver can help distract them from any potential disturbances or discomforts, making it easier for them to drift off to sleep.

In conclusion, the reason why newborns only sleep when held can be attributed to a combination of factors, including the need for physical closeness, the calming effect of touch, the shorter sleep cycles, and the lack of self-soothing abilities. Understanding these reasons can help parents and caregivers provide the necessary support and comfort to their newborns, ensuring they have a peaceful and restful sleep.

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