When I press my breast, it hurts. This sudden onset of pain has left me concerned and confused. Breast pain, also known as mastalgia, can be caused by various factors, ranging from benign conditions to more serious health issues. In this article, we will explore the possible causes of breast pain and when it’s important to seek medical attention.
Breast pain can occur in one or both breasts and may be sharp, dull, or throbbing. It can last for a few days or persist for several weeks. While some causes of breast pain are relatively harmless, others may indicate a more serious condition. Here are some common causes of breast pain:
1. Cyclic breast pain: This is the most common type of breast pain and is often associated with the menstrual cycle. It usually occurs a few days before the start of the period and resolves once the cycle is complete.
2. Non-cyclic breast pain: This type of pain is not related to the menstrual cycle and can occur at any time. It may be caused by hormonal fluctuations, stress, or an injury to the breast tissue.
3. Engorgement: During pregnancy or when breastfeeding, breasts can become engorged with milk. This can cause pain and discomfort when the breasts are pressed.
4. Fibrocystic breast changes: These are non-cancerous changes in breast tissue that can cause breast pain and lumps. They are often associated with hormonal changes and can occur at any age.
5. Breastfeeding: Engorgement and plugged milk ducts are common causes of breast pain during breastfeeding. However, breast pain can also occur if the baby is not latching on properly.
6. Breast cancer: While breast cancer is a less common cause of breast pain, it’s important to rule it out, especially if the pain is persistent, unexplained, or associated with other symptoms such as a lump or nipple discharge.
If you experience breast pain, especially if it is severe, persistent, or accompanied by other symptoms, it’s important to consult a healthcare professional. They can perform a physical examination and possibly order additional tests, such as a mammogram or ultrasound, to determine the cause of your pain.
In the meantime, there are some self-care measures you can take to alleviate breast pain:
– Wear a supportive bra: This can help reduce discomfort, especially if you have large breasts or are experiencing engorgement.
– Apply heat or cold: Some women find relief by applying a warm compress or cold pack to the affected area.
– Gentle massage: Massaging the breast area can help relieve tension and pain.
– Breastfeeding techniques: If you are breastfeeding, make sure you are using proper techniques to ensure the baby is latching on correctly.
Remember, breast pain is a common occurrence, but it’s always better to err on the side of caution and seek medical advice if you’re unsure about the cause or if the pain persists.
