Dealing with Sore Ears from Glasses- Effective Solutions and Tips
What to Do If Glasses Hurt Behind Ear
Glasses are an essential tool for many people, providing clear vision and enhancing daily activities. However, one common issue that many glasses wearers face is discomfort or pain behind the ears. If you find yourself in this situation, don’t worry; there are several effective solutions to help alleviate the pain and ensure a comfortable fit. In this article, we will discuss what to do if glasses hurt behind ear and provide you with tips to prevent this problem in the future.
1. Adjust the Saddle
The saddle is the part of the glasses that sits behind your ears. If it’s too tight or loose, it can cause discomfort and pain. To adjust the saddle, gently twist it to make it fit more comfortably. If the saddle is too tight, you may need to replace it with a different size or material. Additionally, ensure that the saddle is evenly distributed across both ears to prevent any imbalance.
2. Check the Temple Length
The temples are the arms of the glasses that go over your ears and around the back of your head. If the temples are too short or too long, they can pull on your ears and cause pain. To check the temple length, measure the distance from the hinge of the glasses to the end of the temple. If it’s too short, consider getting a new pair with longer temples. Conversely, if the temples are too long, you can trim them down with a pair of scissors or seek assistance from an optician.
3. Clean the Glasses
Dirt, oil, and other debris can accumulate on the glasses, causing them to fit poorly and potentially causing discomfort. Clean your glasses regularly with a soft cloth and lens cleaner to ensure a comfortable fit. If you notice any residue or smudges, wipe them away to prevent irritation behind your ears.
4. Try a Different Frame Style
If you’ve tried adjusting the saddle and temple length, but the pain persists, it may be time to consider a different frame style. Some frames are designed to fit more comfortably behind the ears, while others may be more suitable for your face shape and ear size. Consult with an optician to find a frame that provides a comfortable fit and meets your vision needs.
5. Visit an Optician
If you’ve tried all the above solutions and still experience pain behind your ears, it’s best to consult with an optician. They can perform a thorough fitting and make any necessary adjustments to ensure your glasses fit comfortably. An optician can also recommend alternative solutions, such as using ear pads or a different type of frame.
In conclusion, if glasses hurt behind ear, there are several steps you can take to alleviate the discomfort. Adjusting the saddle and temple length, cleaning the glasses, trying a different frame style, and visiting an optician are all effective solutions. By taking these measures, you can enjoy a comfortable fit and continue to benefit from your glasses.