How to Cook Breakfast Steak in the Oven
Starting your day with a delicious breakfast steak is a fantastic way to kick off your morning. Cooking a steak in the oven is a simple and convenient method that allows you to enjoy a perfectly cooked steak without the need for a grill. In this article, we will guide you through the process of how to cook breakfast steak in the oven, ensuring that you have a mouthwatering meal to start your day.
Preparation
Before you begin cooking, gather all the necessary ingredients and equipment. You will need a fresh steak, olive oil, salt, pepper, and any additional seasonings you prefer. Ensure that your oven is preheated to 400°F (200°C) before you start cooking.
Seasoning the Steak
Season your steak with salt and pepper on both sides. If you have any other favorite seasonings, such as garlic powder, onion powder, or herbs, sprinkle them on the steak as well. Make sure to coat the steak evenly with the seasoning.
Preheat the Pan
Place a cast-iron skillet or a heavy-duty oven-safe pan on the stove over medium-high heat. Allow the pan to heat up for about 5 minutes. This will help to create a sear on the steak once it’s placed in the pan.
Searing the Steak
Once the pan is hot, add a small amount of olive oil to the pan. Carefully place the steak in the pan, ensuring it is not overcrowded. Sear the steak for about 2-3 minutes on each side, or until it develops a golden-brown crust.
Transfer to the Oven
After searing the steak, transfer the pan to the preheated oven. Depending on the thickness of the steak, cook it for an additional 8-12 minutes for medium rare, 12-15 minutes for medium, or 15-18 minutes for well-done. If you prefer a thicker steak, cooking time may vary.
Rest the Steak
Once the steak is cooked to your desired level of doneness, remove it from the oven and let it rest for about 5 minutes. This allows the juices to redistribute throughout the steak, resulting in a more tender and flavorful bite.
Serving Suggestions
Serve your oven-cooked breakfast steak with your favorite sides, such as a baked potato, a fresh salad, or a side of roasted vegetables. You can also add a splash of butter or a drizzle of olive oil to enhance the flavor.
In conclusion, cooking breakfast steak in the oven is a straightforward and delicious method that can be easily incorporated into your morning routine. By following these simple steps, you’ll be able to enjoy a mouthwatering steak that will leave you feeling satisfied and energized for the day ahead.
