How to Get Rid of Tartar Behind Your Teeth
Tartar, also known as calculus, is a hard, yellow or brown deposit that forms on the teeth due to the accumulation of plaque. It is a common dental problem that can lead to various oral health issues, including gum disease and tooth decay. Removing tartar behind your teeth is essential to maintain good oral hygiene and prevent these complications. In this article, we will discuss various methods to help you get rid of tartar behind your teeth.
1. Regular Brushing and Flossing
The most effective way to prevent tartar buildup is by maintaining good oral hygiene habits. Brushing your teeth at least twice a day with fluoride toothpaste and flossing daily can help remove food particles and plaque from the surfaces of your teeth, including the areas behind them. Using a toothbrush with soft bristles and a fluoride toothpaste can help to gently remove tartar without damaging your gums.
2. Interdental Brushing
Interdental brushes are specialized toothbrushes designed to clean between the teeth and behind the braces or other dental appliances. These brushes have a small, flexible head that can reach difficult-to-access areas where tartar tends to accumulate. Regular use of interdental brushes can help to remove tartar and prevent its formation.
3. Tongue Scraping
Tartar can also form on the tongue, contributing to bad breath and increasing the risk of tartar buildup behind the teeth. Using a tongue scraper or a toothbrush with a built-in tongue cleaner can help remove bacteria and food particles from the tongue, reducing the risk of tartar formation.
4. Professional Dental Cleaning
While regular brushing and flossing can help prevent tartar buildup, it is impossible to remove all tartar at home. Professional dental cleanings are essential to remove tartar that has hardened and become difficult to remove. Your dentist will use specialized tools to clean your teeth, including the areas behind them, and may also provide additional treatments to help prevent tartar formation.
5. Use of Oral Rinses
Antiseptic mouthwashes and oral rinses containing fluoride can help reduce the amount of bacteria in your mouth, which can lead to tartar formation. Using these rinses after brushing and flossing can provide an extra layer of protection against tartar buildup behind your teeth.
6. Regular Dental Check-ups
Regular dental check-ups are crucial for monitoring your oral health and identifying any tartar buildup early. Your dentist can provide guidance on how to effectively remove tartar and offer professional treatments if necessary.
In conclusion, getting rid of tartar behind your teeth requires a combination of good oral hygiene habits, professional dental cleanings, and regular dental check-ups. By following these steps, you can maintain a healthy smile and prevent the complications associated with tartar buildup.
